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If we don’t take time…
So as I sit here, on a Monday evening, belly full, yoga and rehab done, tv on and bottle of water in hand, it occurs to me I’ve been...
Chris Wathall
Nov 14, 20221 min read


It’s great to give…
Working in any industry where you get to support charities is always great. My love for animals is well documented and thats why it’s no...
Chris Wathall
May 28, 20221 min read


Felt like a selfie Saturday
With the VitaFit family continuing to grow with some fantastic new members, I love that some of my team who have trained with me for...
Chris Wathall
Mar 26, 20221 min read


Back at it 💪🏼
So the backend of 2021 didn’t quite go to plan. A routine (as routine as they can be) surgery fro my mum turned out to be not so routine....
Chris Wathall
Feb 22, 20221 min read


Back to coaching…
So today was the day. After an 18 month hiatus from coaching thanks to Covid, today I got back on the gym floor and began working with my...
Chris Wathall
Aug 5, 20211 min read
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