Client Results & Success Stories
"Over the past 9 months, my journey with Chris has been transformative as I prepare for the London Marathon. Despite never really being a dedicated runner or a fitness enthusiast initially, I've gained valuable lessons extending beyond mere physical exercises. Chris has guided me to discover resilience, mental strength, confidence and self-discipline. I am genuinely excited about continuing my fitness journey with Chris's unwavering support. I cannot thank him enough."
- Izzy, Vitafit Client
"I have been training with Chris for around 3 years now and I can't recommend him enough. Chris's sessions are well structured and concentrate on my needs and most importantly take into account my specific issues. Chris supports me through his app to become more connected with myself in terms of what I eat and drink so that I feel better about myself. Chris has supported me in the process of building better habits, one step at a time. The results in overall fitness and movement are noticeable and clear. Chris is approachable and super knowledgable. He has become more than just my PT, he is a great friend too. I highly recommend reaching out to him, it'll be well worth it"
- John, Vitafit Client
"I began PT with Chris in 2018 and 7 years on I still enjoy every session. Chris makes our sessions challenging but fun which means I look forward to going to the gym, something that I have never felt before. Each session is different which makes the training interesting and varied so I never feel that it becomes mundane. I have recently had two knee operations and I was nervous about returning to the gym. Chris tested where I was at, then developed a program for us to work through together and now I am fully recovered and even training for my first ever Marathon in 2026. As well as being a fantastic PT, Chris is also a great guy that I am now able to call a friend. Training with Chris has helped to improve my strength, fitness and mental health and I will continue to train with him for years to come"
- Kate, Vitafit Client
About VitaFit
I’m Chris, founder of VitaFit.
After years of working long hours in a demanding career and neglecting my health, I made the decision to completely change direction. I lost over 7 stone by rebuilding my fitness, my habits, and my mindset — and that journey is what shapes how I coach today.
I’ve now spent over a decade coaching real people with real lives, helping them lose fat, build strength, and create routines that actually stick. I’m a Precision Nutrition certified coach and focus on simple, sustainable strategies — not extremes or quick fixes.
My approach is personal, supportive, and structured. Whether you’re training in person or online, the goal is the same: long-term results you can maintain.
Get Started
Interested in working together?
Book a complimentary 15-minute call to discuss your goals, assess where you’re currently at, and decide on the most effective next step.